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Intro to Nia Playshops

  • Move! Fitness ABQ 1100 San Mateo Boulevard Northeast, Ste. 32 Albuquerque, NM, 87110 United States (map)

Step In. Get Moving. Sense Joy. These playshops will provide opportunities to learn the moves of Nia and practice the art of listening to the language of Nia which can enhance your experience no matter where in the world or with whom you step into class. We'll learn about the guiding principle of Nia, The Joy of Movement, which allows Nia to be adaptable to all bodies. These playshops are perfect for those who are new-to-Nia or anybody who might like a refresher on the 52 Moves or simply someone looking to ease into this amazing practice. 

Saturday, February 3, 2018
Saturday, April 7, 2018
Saturday, August 4, 2018
Saturday, October 6, 2018
Saturday, December 1, 2018

Each playshop will be held at Move! from 2:00 pm – 3:30 pm every other first Saturday of the month beginning in February. An investment of $25.00 covers your playshop fee and 2 follow-up classes with me. If you are veteran Niaphyte and refer an attendee you'll earn a FREE class!