Retreats & workshops
Taking a short road trip or an adventure overseas is always exciting and doing so with the added bonus of dancing Nia is my ideal getaway. Here's what's upcoming:
Nourish Your Self in Paradise
Retreat: Greece goddess getaway
Nia & Yoga Adventures in Greece
Week 1 July 10 – 17, 2019
Week 2 July 17 – 24, 2019
The Schoolmistress with Golden Eyes Pension
This combo Nia & Yoga retreat is truly transformational. Held in the ancient village of Molyvos on the island of Lesbos it’s an adventure that’ll you’ll never regret. Hosted by my friends Jillian and Rene Lambert from Cape Town, South Africa. Contact me for more information.
Retreat: natural time nia reatreat
A Restful Nia Weekend
October 10–13, 2019
Vista Verde Retreat Center, Carson, New Mexico
Save the date! Plan ahead for a beautiful weekend "out of time" in gorgeous northern New Mexico. Vista Verde Retreat hosts us with a beautiful dance space, amazing views of the stars and easy access to local sites!
workshop: explore the artistry of being you
An Introduction to Selfistry
November 15–17, 2019
Studio Sway, Albuquerque, New Mexico USA
Ready for a day of self-discovery unlike anything you’ve ever done before? Ready to tweak your relationship with Self? Ready to have fun while exploring new way of being human? Ready to change your life without having to fix yourself? …Then you’re ready for Selfistry!
Join Erin Damour, Nia Black Belt, in welcoming Sarah Marshank the founder of Selfistry and author of Being Selfish: My Journey from Escort to Monk to Grandmother, for an introductory weekend workshop highlighting her work. Through Selfistry you’ll explore your self and your connection to life through intentional stillness, guided mindfulness practices, and conscious movement.
More information about Sarah and Selfistry
RETREAT: NOURISH YOUR SELF IN PARADISE
A Selfistry Retreat for Women
April 18 – 25, 2020
Mar De Jade, Chacala, Nayarit, Mexico
Imagine days that unfold gently within a self care program that serves up the best sleep – imagine the sound of the ocean cradling you to sleep – organic locally sourced delicious food, walks on the beach, hikes in the forest, boat trips on the water, traditional ceremony, massages in a nature sanctuary, and daily meditation and yoga classes. Now, add to this picture a program expertly designed for exploring your inner self and carefully bringing you back home to your authenticity — providing the best techniques in personal development and spiritual alignment. Now wrap this vision up and sprinkle it with belly laughter, transformational music, free form movement, and you’re pretty much there.